advice - Prress

“Chronic inflammations triggered by poor nutrition, the abuse of drugs, proteins or vitamins also expose us to oncological and cardiological risks”. The advice of the nutritionist Montinaro – Corriere Salentino Lecce

Nutritionist, Dr. Christian Montinaro LECCE – We are in the age of diets and do-it-yourself treatments: nothing more risky for our health. Failure to meet competencies can lead us to hire foods and products that trigger chronic inflammation in our body from which irreparable effects may arise. Today we talk to a Nutritionist expert, Doctor … Read more

Face to face with Health | Menopause? No fear. Midwife’s advice

by Laura Surber

Vaginal mucosa and pelvic floor: the less talked-about ailments of menopause, a ‘normality’ for many women that can be alleviated The advice of the midwife Maddalena Cattaneo and the services offered by the In Salus center in Lecco LECCO – The menopause it is a phase in a woman’s life in which we have a … Read more

Diet of 2023, from physical activity to night sleep: the advice of the Veronesi Foundation to get back in shape (we can do it)

by Laura Surber

Monkeypox an alarm that has been ignored for years

The beginning of a new year is a diary of blank pages to be written and health should be at the top of the priority list. The Veronesi Foundation is generous with advice in the name of reasonable objectives to be pursued and maintained over the months that await us. Post-binge detox diet, Sara Farnetti’s … Read more

Irritable bowel syndrome, what it is and how to fight it: “It mainly affects women between 20 and 50 years of age”. Expert advice – Il Fatto Quotidiano

by Laura Surber

It creates stomach aches and abdominal pains. But also bloating, diarrhea or constipation. Let’s talk about irritable bowel syndrome (IBS extension, the English acronym), more complete definition of the previous “irritable bowel syndrome”. We are facing a problem that can have a significant impact on the quality of life and that it affects about 10% … Read more

Tachipirina: when and how to take it, expert advice

by Laura Surber

You may be taking Tachipirina the wrong way: here’s how and when to take it according to expert advice. Tips for taking Tachipirina without risk (Photo source Canva – Inran.it) Tachipirina is an antipyretic and analgesic drug. Among the medicines most commonly used to lower fever and reduce pain, it should only be taken after … Read more

At the table during the holidays: the advice of the nutritionist Emanuele Rondina

by Laura Surber

During the Christmas holidays, it is a common habit to eat something extra on “celebration” days, which, as per tradition, represent days of excess concentrated in a very short period. However, it is easy that in these two weeks the abundant diet (sweets and fatty foods) is a constant even on days not indicated in … Read more

Turnkey photovoltaic system: info, advice and prices, from A to Z

by Angela Beverly

In many cases, energy is increasingly taking the form of a real emergency from various points of view, from the economic to the environmental one. Fortunately, the common approach and sensitivity to these issues is changing rapidly and more and more people are looking at renewables with interest. A photovoltaic system with a storage system … Read more

Australian flu, peak of cases in children. Advice from pediatrics and neonatology

by Laura Surber

La legge di Pecco Bagnaia come Rossi come Agostini come

The Australian flu arrived in Italy with high numbers and earlier than the season. According to the Influnet report of the Istituto Superiore di Sanità we are registering a peak which particularly affects children. It is a wave that first overwhelms the family pediatrician’s clinics and then the pediatric wards where hospitalizations are already starting … Read more

Do you want to sleep better? This advice seems to work for (almost) everyone

by Laura Surber

If you can’t sleep well and you have already tried (almost) all of them, you still have one chance: try to put this advice into practice. @ 123rf.com Do you have difficulty falling asleep? Do you wake up often during the night? Do you sleep badly and wake up feeling unrested? You could solve everything … Read more

Bills, how to save? Washing machines, showers (short), stoves and TVs: rules and advice to reduce costs

by Angela Beverly

Longevity do genes or physical activity matter more to live

Bill prices are rising and, with autumn just around the corner, winter is inexorably approaching and will lead to colder temperatures. A season that risks bringing families and businesses to their knees, struggling with costs that are difficult to sustain. In addition to aid from the government, citizens are forced to follow rules and advice … Read more