In-box is the monthly column in which the editorial staff of Consumerisms answers the most interesting questions received via email from readers looking for valid purchases, unexpected gifts and savings opportunities. Is called In-box like the email box we receive from you, but with a dash because the things we’re talking about often arrive in … Read more
TO starting from 9 January 2023, training becomes easier and within everyone’s reach. Fitness+ from Apple is enriched with other innovations to motivate and inspire everyone, absolutely everyone, a start the year with more energy. From the Kickboxing workout to new themes for meditate also in order to improve the sleep qualitythe “Featured Artist” program … Read more
2023 is the year of the return of CES, the Consumer Electronics Show in Las Vegas. Not that there hasn’t been in previous years, but the 2021 and 2022 editions were definitely not what they were expected to be: the 2021 one, due to the pandemic, took place only remotely and didn’t turn out very … Read more
The signals for the second half of 2022 are conflicting. The budgets of the gyms have started walking again. But not to fly. Personality and energy are the crucial points. The cost of personnel is contained by paying the instructors little and forcing them to invoice with the personal training service to be placed anywhere. … Read more
Not just athletic training: the muscle stimulation suit is also an ally for the treatment of motor pathologies Get the same results as two hours of traditional training in twenty minutes. This is the goal of Urban Fitness, the Italian fast training company, which has signed an agreement with the German Symbiont for the implementation … Read more
Like the Easter egg that we can’t wait to open now that it’s Christmas but which we will discover has “nothing” inside, a lot of fitness out there contains “nothing”. Least of all those tons of fitness delivered digitally. In the physical and tangible case, at least the machines available and the changing rooms are … Read more
Thanks to more than 5.6 million views on TikToksolid core is becoming the hottest fitness trend of the moment. But what exactly is it about? The solid core workout is a high-intensity, low-impact anaerobic workout, which aims to develop strength and tone the muscles of the whole body. The workout takes place on equipment similar … Read more
L’physical activity it is essential to keep our body healthy by reducing the risk of cardiovascular mortality. In addition to the intensity and frequency with which you train (for adults and the elderly 150-300 minutes at moderate intensity or 75-150 at vigorous intensity, according to WHO recommendations), it is also advisable to carefully evaluate the … Read more
The new method is based on the digital technology thanks to which the different districts are stimulated by electrical impulses modulated ad hoc, which make i work deep muscles, optimizing their work and thus reducing the workout time. The method was born in Germany and is spreading rapidly in France, Spain, Switzerland and now also … Read more
Francesca Guacci I don’t want to have children, an irrevocable choice. Not out of selfishness, but out of love. I know I can’t give them the time, attention and space they deserve. Francesca Guacci, 28, fitness influencer from Massanzago (Padua), has decided to make public its choice to have it removed land fallopian tubes (salpingectomy) … Read more