Still in the gym at 94: England celebrates “Super Mario” Sanna – L’Unione

Still in the gym at 94 England celebrates Super Mario

The longevity and rocky rind of Sardinians are also making headlines in Britain. Merit of Mario Sanna, just turned 94emigrated from the Island – precisely from The Magdalene – in the fifties and celebrated these days by the BBC broadcaster and on the pages of the English press with the nickname of “Super Mario”. The … Read more

Rhythm and mistreatment in the gym From the interrogations the confirmations to the accusations

XFactor 2022 MTV But Is It All True In the

from Mara Rodella About ten gymnasts aged between 13 and 15 are alleged victims They, the alleged victims: a dozen “baby” gymnasts aged between 13 and 15 years. With a sporting career at the highest levels ahead. But also the companions who attended the same gym. Or the moms. All, in essence, would have reiterated … Read more

Proteins and the gym: when to take them and the mistakes not to be made

Proteins and the gym when to take them and the

Nutritionist biologist Riccardo Roveda explains how to manage the delicate relationship between these macronutrients and working out in the gym Francesco Palma November 25th The protein they are an integral part of the diet of every human being, but in particular the relationship that binds them to those who train in the gym seems almost … Read more

Training with DJ sets, between safes and paintings: a trip to the new John Reed gym (PHOTO)

Lasse con lAustria le mosse sui contratti come lItalia puo

The DJ console, a stage, a bistro, paintings on the walls: we are not in a disco, but in the new John Reed gym inaugurated today in the city centre. As is well known, Rsg Group, the first fitness company in the world, has taken over and redeveloped, after two years of work, the old … Read more

Killer of Prati, here is the Balduina apartment: gym, whirlpool and TV in the bathroom

Killer of Prati here is the Balduina apartment gym whirlpool

The most unusual and perhaps bizarre thing is the television built into the wall of the bathroom, just in front of the whirlpool tub. But for those who have decided not to deprive themselves of anything, flaunting the superfluous appears to be a necessary condition. The taps are glazed in gold and the tiles on … Read more

Mistreatment in the gym, hear from other gymnasts in the prosecutor’s office

Monkeypox an alarm that has been ignored for years

Do you want to advertise on this site? Three hours to explain relationships, hierarchies, dependencies, philosophy of the world they represent and which, at least for a couple of weeks, has ended up in the eye of a hurricane that continues to hit hard and that no one feels like downgrading. Three profitable hours – … Read more

EMS fitness that in 20 minutes is worth 2 hours in the gym

Monkeypox an alarm that has been ignored for years

The new method is based on the digital technology thanks to which the different districts are stimulated by electrical impulses modulated ad hoc, which make i work deep muscles, optimizing their work and thus reducing the workout time. The method was born in Germany and is spreading rapidly in France, Spain, Switzerland and now also … Read more

Less time in the gym and same results: here’s how it’s possible (according to science)

Lasse con lAustria le mosse sui contratti come lItalia puo

from Christine Brown Varying the type of muscle contraction with emphasis on lowering weight (eccentric phase) more effective on increasing muscle strength and size Good news for those who have little time to go to the gym. According to a group of Japanese and Australian scientists cutting weight training times in half would lead to … Read more

The Audace gym bent by smart working: «We have to close, the center of Milan has emptied»

Grand Hotel 3 Anticipazioni 12 agosto 2022 La Quarta Puntata

from Laura Vincenti On 27 November the lights go out in the fitness club in Piazza della Repubblica. The owner: «Many work from home and choose centers close to their residence to train» Due to smart working, the Audace gym closes. Among the collateral victims of the pandemic is also the popular club dedicated to … Read more

The slap in the gym and the system of abuse in gymnastics: “I weighed 45 kilos and was harassed, I said no”

The slap in the gym and the system of abuse

The case rhythmic gymnastics continues to divide the sport. While the minister of youth and sports Andrea Abodi hopes “just, not exemplary penalties” in the story of the abuse of students, the instructor Miriam Patrese swears that he won’t weigh his girls. And she adds that she too ended up in the meat grinder when … Read more