The beginning of a new year is a diary of blank pages to be written and health should be at the top of the priority list. The Veronesi Foundation is generous with advice in the name of reasonable objectives to be pursued and maintained over the months that await us. Post-binge detox diet, Sara Farnetti’s … Read more
Share In these days when many are on vacation, it can happen – to the luckiest – to participate in parties and evenings that go on until late, between toasts, chats and moments of conviviality. If, … Read more
most read of the year NoonDecember 27, 2022 – 10:15 am Michelangelo is 43 years old, his parents died of cancer. «I had a beautiful Audi, a house of my own and many friends. I lost everything in nightclubs and the people I used to help now pretend they don’t know me.” Of Claudius Mazzone … Read more
This article was created in collaboration with UNOTRE for the launch of I’m so sleepya sublingual spray with natural substances “that help you sleep on it — tomorrow you’ll know what to do.” In an interview from some time ago Elon Musk revealed that he sleeps six hours a night. “I tried to sleep less, … Read more
from Andrea Nicastro Reportage from the Mykolaiv region, to tell how Ukrainian soldiers live at the front FROM OUR SEND MYKOLAIV REGION – In the trenches you sleep in shifts, because at night the war is even more frightening. You are on guard or you come out on the attack of those who, perhaps, this … Read more
If you can’t sleep well and you have already tried (almost) all of them, you still have one chance: try to put this advice into practice. @ 123rf.com Do you have difficulty falling asleep? Do you wake up often during the night? Do you sleep badly and wake up feeling unrested? You could solve everything … Read more
In the past, this dried fruit was considered an attack on the line. It has now acquired the status of a cure-all. Thanks to the good fatty acids that lowered blood lipid levels harmful to cardiovascular health If in the past the walnuts, as indeed all the dried fruit, were considered “dangerous” for the “line”, … Read more
Getting little sleep is a drama in itself, here and now. And chronic insomniacs know this all too well: that is to say 13% of Italians. Now, a study on Plos Onesays that those over 50 who sleep five hours or less a night also run a 30 to 45 percent greater risk of getting … Read more
A new count in the registers of tumors of 44 countries found that the incidence of “cancer early“ it is rapidly increasing for colorectal and 13 other cancers: many of these affect the digestive system, and this increase is occurring in people of lower and lower age groups. And it grows … Read more
The nocturnal awakenings are frequent especially after the age of 40. But what do they depend on? And how can we deal with it? We asked an expert Eugenio Spagnuolo October 10 – Milan The initials SMI may not tell you anything. But if you suffer from nocturnal awakenings, then it will become familiar to … Read more