Diet of 2023, from physical activity to night sleep: the advice of the Veronesi Foundation to get back in shape (we can do it)

Monkeypox an alarm that has been ignored for years

The beginning of a new year is a diary of blank pages to be written and health should be at the top of the priority list. The Veronesi Foundation is generous with advice in the name of reasonable objectives to be pursued and maintained over the months that await us. Post-binge detox diet, Sara Farnetti’s … Read more

«I lived in Vomero in Naples, I studied medicine. I squandered 500,000 euros and now I sleep on the street”

most read of the year NoonDecember 27, 2022 – 10:15 am Michelangelo is 43 years old, his parents died of cancer. «I had a beautiful Audi, a house of my own and many friends. I lost everything in nightclubs and the people I used to help now pretend they don’t know me.” Of Claudius Mazzone … Read more

Shifts to sleep during the day: (precarious) life in the trenches where everyone is “family”

Lasse con lAustria le mosse sui contratti come lItalia puo

from Andrea Nicastro Reportage from the Mykolaiv region, to tell how Ukrainian soldiers live at the front FROM OUR SEND MYKOLAIV REGION – In the trenches you sleep in shifts, because at night the war is even more frightening. You are on guard or you come out on the attack of those who, perhaps, this … Read more

Walnuts are good for the heart without adding extra pounds and help sleep

Lasse con lAustria le mosse sui contratti come lItalia puo

In the past, this dried fruit was considered an attack on the line. It has now acquired the status of a cure-all. Thanks to the good fatty acids that lowered blood lipid levels harmful to cardiovascular health If in the past the walnuts, as indeed all the dried fruit, were considered “dangerous” for the “line”, … Read more

Tumors, «here is the pandemic of young adults». Nutrition, (lack of) sleep and alcohol: cancer boom unveiled in new study

Listeria in burrata and pancakes the food products indicated to

A new count in the registers of tumors of 44 countries found that the incidence of “cancer early“ it is rapidly increasing for colorectal and 13 other cancers: many of these affect the digestive system, and this increase is occurring in people of lower and lower age groups. And it grows … Read more

Do you wake up at night? This is what interrupted sleep depends on

Monkeypox an alarm that has been ignored for years

The nocturnal awakenings are frequent especially after the age of 40. But what do they depend on? And how can we deal with it? We asked an expert Eugenio Spagnuolo October 10 – Milan The initials SMI may not tell you anything. But if you suffer from nocturnal awakenings, then it will become familiar to … Read more