Of Silvia Turin A new study analyzes the effects on weight of schedules and habits of 550 people for 6 years: the frequency and caloric size of meals were a stronger determinant than the time between the first and last meal For weight loss can be more effective calorie reduction at each meal compared to … Read more
The new year has just begun but there are already those who are looking forward to spring and the summer costume test. What then is the best diet to follow to lose weight in the short term? The answer is simple: the Mediterranean diet. It is based on the traditional way of eating of the … Read more
Vanessa Incontrada (Instagram) – newsby Vanessa Incontrada had great success leading Zelig, but do you know everything about her? Curiosities about the presenter’s private life Originally from Spain, Vanessa Incontrada is one of the best known and most respected Italian TV presenters by the public. The small screen has given her an enviable career, above … Read more
It is known that a walk a day is good for you and could even help you lose weight, but how many steps should you take? Here’s what you need to know about it As many will surely already know, a walk a day can be really good for your health, but how many steps … Read more
You too have noticed it and many of you have told us about your experiences: clothes are increasingly skimpy. Over the past few weeks, we at FqMagazine we have analyzed the phenomenon, trying to explain why this happens and how it is possible that the sizes shown on the clothes tags refer to measurements that … Read more
Gianluca Vialli, his best friend spills everything. Here are the latest updates on the health conditions of the former Sampdoria footballer. Gianluca Vialli – Nanopress.it Keep making everyone anxiousGianluca Vialli, still hospitalized in the London clinic. Meanwhile, best friend blurts out health conditions. Here’s what she said. Gianluca Vialli, anxiety and fear for the sportsman … Read more
There is a proliferation of pseudo-experts, influencers who recommend slimming diets of all kinds. The most popular one is certainly the high-protein diet which minimizes or completely eliminates the consumption of carbohydrates in the face of high amounts of protein food. The danger is that such proposals, not offered by specialists, can cause serious damage … Read more
Prevention is better than cure. This also applies to the kilos that each of us, more or less, will put on during the Christmas holidays. Period particularly at risk for our physical shape, as confirmed by the latest ISTAT data, according to which the weight of Italians will increase by an … Read more
Among the most important organs with respect to the correct functioning of our body, the liver acts by absorbing the nutrients taken in through the diet. For this reason, it is beneficial to detoxify the organ through the consumption of beverages detox. The drinks detox they represent the main detoxification tool of the liver and … Read more
How to counteract weight gain in menopause. Photo: Pixabay – newsby The arrival of menopause can be very problematic for some women. In fact, there are many side effects, including weight gain. But how to fight it with diet? Menopause is a period that comes naturally into every woman’s life. There are those who live … Read more